{"id":23135,"date":"2017-09-15T17:34:40","date_gmt":"2017-09-15T15:34:40","guid":{"rendered":"http:\/\/www.ajpc-chaumont.fr\/?page_id=23135"},"modified":"2025-11-20T11:18:46","modified_gmt":"2025-11-20T10:18:46","slug":"jours-et-horaires-des-sorties-dhiver-2","status":"publish","type":"page","link":"http:\/\/www.ajpc-chaumont.fr\/?page_id=23135","title":{"rendered":"Jours et horaires sorties"},"content":{"rendered":"\n<p>L&#8217;AJPC propose \u00e0 ses adh\u00e9rents un choix d&#8217;entrainements correspondant aux besoins de chacun.<\/p>\n\n\n\n<p>Des groupes d&#8217;entrainement vari\u00e9s (course \u00e0 pied d\u00e9butant, \u00e0 allures diverses, s\u00e9ances sp\u00e9cifiques, pr\u00e9paration aux comp\u00e9titions ou trail) sont d\u00e9sormais propos\u00e9s les lundi, mercredi, vendredi et dimanche.<\/p>\n\n\n\n<p>Avant de venir \u00e0 l&#8217;entrainement, pensez \u00e0 rep\u00e9rer le groupe que d\u00e9sirez int\u00e9grer et le nom de son encadrant. En cas d&#8217;absence de celui-ci, un encadrant rempla\u00e7ant assurera la s\u00e9ance (voir tableau ci-dessous).<\/p>\n\n\n\n<p>T\u00e9l\u00e9chargez le tableau des encadrants course \u00e0 pied <a href=\"http:\/\/www.ajpc-chaumont.fr\/wp-content\/uploads\/2025\/11\/Planning-des-seancces-hebdomadaires-CAP-25-26-v3.jpg\">ICI<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"http:\/\/www.ajpc-chaumont.fr\/wp-content\/uploads\/2025\/11\/Planning-des-seancces-hebdomadaires-CAP-25-26-v3.jpg\"><img decoding=\"async\" src=\"http:\/\/www.ajpc-chaumont.fr\/wp-content\/themes\/grey-opaque\/plugins\/lazy-load\/images\/1x1.trans.gif\" data-lazy-src=\"http:\/\/www.ajpc-chaumont.fr\/wp-content\/uploads\/2025\/11\/Planning-des-seancces-hebdomadaires-CAP-25-26-v3-1024x711.jpg\" alt=\"\" class=\"wp-image-29697\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"711\" src=\"http:\/\/www.ajpc-chaumont.fr\/wp-content\/uploads\/2025\/11\/Planning-des-seancces-hebdomadaires-CAP-25-26-v3-1024x711.jpg\" alt=\"\" class=\"wp-image-29697\" srcset=\"http:\/\/www.ajpc-chaumont.fr\/wp-content\/uploads\/2025\/11\/Planning-des-seancces-hebdomadaires-CAP-25-26-v3-1024x711.jpg 1024w, http:\/\/www.ajpc-chaumont.fr\/wp-content\/uploads\/2025\/11\/Planning-des-seancces-hebdomadaires-CAP-25-26-v3-300x208.jpg 300w, http:\/\/www.ajpc-chaumont.fr\/wp-content\/uploads\/2025\/11\/Planning-des-seancces-hebdomadaires-CAP-25-26-v3-768x533.jpg 768w, http:\/\/www.ajpc-chaumont.fr\/wp-content\/uploads\/2025\/11\/Planning-des-seancces-hebdomadaires-CAP-25-26-v3-1536x1067.jpg 1536w, http:\/\/www.ajpc-chaumont.fr\/wp-content\/uploads\/2025\/11\/Planning-des-seancces-hebdomadaires-CAP-25-26-v3-2048x1422.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>L&#8217;AJPC propose \u00e0 ses adh\u00e9rents un choix d&#8217;entrainements correspondant aux besoins de chacun. Des groupes d&#8217;entrainement vari\u00e9s (course \u00e0 pied d\u00e9butant, \u00e0 allures diverses, s\u00e9ances sp\u00e9cifiques, pr\u00e9paration aux comp\u00e9titions ou trail) sont d\u00e9sormais propos\u00e9s les lundi, mercredi, vendredi et dimanche. &hellip; <a href=\"http:\/\/www.ajpc-chaumont.fr\/?page_id=23135\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":12,"featured_media":0,"parent":28,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_s2mail":"yes","footnotes":""},"_links":{"self":[{"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=\/wp\/v2\/pages\/23135"}],"collection":[{"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23135"}],"version-history":[{"count":24,"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=\/wp\/v2\/pages\/23135\/revisions"}],"predecessor-version":[{"id":29699,"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=\/wp\/v2\/pages\/23135\/revisions\/29699"}],"up":[{"embeddable":true,"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=\/wp\/v2\/pages\/28"}],"wp:attachment":[{"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}