{"id":19118,"date":"2015-10-08T11:24:03","date_gmt":"2015-10-08T09:24:03","guid":{"rendered":"http:\/\/www.ajpc-chaumont.fr\/?p=19118"},"modified":"2015-10-08T12:07:13","modified_gmt":"2015-10-08T10:07:13","slug":"preparation-marathon-new-york-entrainement-dimanche-11-octobre","status":"publish","type":"post","link":"http:\/\/www.ajpc-chaumont.fr\/?p=19118","title":{"rendered":"Pr\u00e9paration marathon New-York : entrainement dimanche 11 octobre"},"content":{"rendered":"<p><a href=\"http:\/\/www.ajpc-chaumont.fr\/wp-content\/uploads\/2015\/10\/TCS-NYC-Marathon16.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-19123\" src=\"http:\/\/www.ajpc-chaumont.fr\/wp-content\/themes\/grey-opaque\/plugins\/lazy-load\/images\/1x1.trans.gif\" data-lazy-src=\"http:\/\/www.ajpc-chaumont.fr\/wp-content\/uploads\/2015\/10\/TCS-NYC-Marathon16.jpg\" alt=\"TCS-NYC-Marathon16\" width=\"251\" height=\"167\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-19123\" src=\"http:\/\/www.ajpc-chaumont.fr\/wp-content\/uploads\/2015\/10\/TCS-NYC-Marathon16.jpg\" alt=\"TCS-NYC-Marathon16\" width=\"251\" height=\"167\" srcset=\"http:\/\/www.ajpc-chaumont.fr\/wp-content\/uploads\/2015\/10\/TCS-NYC-Marathon16.jpg 1200w, http:\/\/www.ajpc-chaumont.fr\/wp-content\/uploads\/2015\/10\/TCS-NYC-Marathon16-300x200.jpg 300w, http:\/\/www.ajpc-chaumont.fr\/wp-content\/uploads\/2015\/10\/TCS-NYC-Marathon16-1024x682.jpg 1024w\" sizes=\"(max-width: 251px) 100vw, 251px\" \/><\/noscript><\/a>Une sortie est propos\u00e9e dimanche \u00e0 8h30 en pr\u00e9paration du marathon de New-York.<\/p>\n<p>Lieu de d\u00e9part: Ecluse de Choignes<br \/>\nHeure de d\u00e9part: 8h30<br \/>\nDur\u00e9e: 2h00mn<br \/>\nProgramme:<br \/>\nparcours plat avec 2x 20 minutes \u00e0 75%<\/p>\n<p>Entraineur: Francis Voirin<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une sortie est propos\u00e9e dimanche \u00e0 8h30 en pr\u00e9paration du marathon de New-York. Lieu de d\u00e9part: Ecluse de Choignes Heure de d\u00e9part: 8h30 Dur\u00e9e: 2h00mn Programme: parcours plat avec 2x 20 minutes \u00e0 75% Entraineur: Francis Voirin<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=\/wp\/v2\/posts\/19118"}],"collection":[{"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19118"}],"version-history":[{"count":1,"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=\/wp\/v2\/posts\/19118\/revisions"}],"predecessor-version":[{"id":19124,"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=\/wp\/v2\/posts\/19118\/revisions\/19124"}],"wp:attachment":[{"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19118"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}