{"id":19148,"date":"2015-10-17T10:09:38","date_gmt":"2015-10-17T08:09:38","guid":{"rendered":"http:\/\/www.ajpc-chaumont.fr\/?p=19148"},"modified":"2015-10-17T10:09:38","modified_gmt":"2015-10-17T08:09:38","slug":"2-sorties-dimanche-18-octobre","status":"publish","type":"post","link":"http:\/\/www.ajpc-chaumont.fr\/?p=19148","title":{"rendered":"2 sorties dimanche 18 octobre"},"content":{"rendered":"<p><a href=\"http:\/\/www.ajpc-chaumont.fr\/wp-content\/uploads\/2015\/10\/TCS-NYC-Marathon11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-19149\" src=\"http:\/\/www.ajpc-chaumont.fr\/wp-content\/themes\/grey-opaque\/plugins\/lazy-load\/images\/1x1.trans.gif\" data-lazy-src=\"http:\/\/www.ajpc-chaumont.fr\/wp-content\/uploads\/2015\/10\/TCS-NYC-Marathon11.jpg\" alt=\"TCS-NYC-Marathon11\" width=\"250\" height=\"365\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-19149\" src=\"http:\/\/www.ajpc-chaumont.fr\/wp-content\/uploads\/2015\/10\/TCS-NYC-Marathon11.jpg\" alt=\"TCS-NYC-Marathon11\" width=\"250\" height=\"365\" srcset=\"http:\/\/www.ajpc-chaumont.fr\/wp-content\/uploads\/2015\/10\/TCS-NYC-Marathon11.jpg 308w, http:\/\/www.ajpc-chaumont.fr\/wp-content\/uploads\/2015\/10\/TCS-NYC-Marathon11-205x300.jpg 205w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/noscript><\/a>Deux sorties sont propos\u00e9es dimanche \u00e0 9h00 et 9h30.<\/p>\n<p>Sortie 1 :<br \/>\nLieu de d\u00e9part: Parking Weldom<br \/>\nHeure de d\u00e9part: 9h00<br \/>\nDur\u00e9e: 1h40mn<br \/>\nProgramme: parcours vallonn\u00e9 avec 2 x 20mn \u00e0 allure course (75% vma)<br \/>\nEntraineur: Francis Voirin<\/p>\n<p>Sortie 2 :<br \/>\nLieu de d\u00e9part: Parking Weldom<br \/>\nHeure de d\u00e9part: 9h30<br \/>\nDur\u00e9e: de 1h30mn<br \/>\nEntraineur: Jean-Marc Senegou<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Deux sorties sont propos\u00e9es dimanche \u00e0 9h00 et 9h30. Sortie 1 : Lieu de d\u00e9part: Parking Weldom Heure de d\u00e9part: 9h00 Dur\u00e9e: 1h40mn Programme: parcours vallonn\u00e9 avec 2 x 20mn \u00e0 allure course (75% vma) Entraineur: Francis Voirin Sortie 2 &hellip; <a href=\"http:\/\/www.ajpc-chaumont.fr\/?p=19148\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[25],"tags":[],"_links":{"self":[{"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=\/wp\/v2\/posts\/19148"}],"collection":[{"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19148"}],"version-history":[{"count":2,"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=\/wp\/v2\/posts\/19148\/revisions"}],"predecessor-version":[{"id":19217,"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=\/wp\/v2\/posts\/19148\/revisions\/19217"}],"wp:attachment":[{"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19148"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}