{"id":19355,"date":"2015-12-03T17:20:23","date_gmt":"2015-12-03T16:20:23","guid":{"rendered":"http:\/\/www.ajpc-chaumont.fr\/?p=19355"},"modified":"2015-12-03T17:22:21","modified_gmt":"2015-12-03T16:22:21","slug":"sortie-marche-nordique-a-la-tufiere-de-rolampont","status":"publish","type":"post","link":"http:\/\/www.ajpc-chaumont.fr\/?p=19355","title":{"rendered":"Sortie marche nordique \u00e0 la Tufi\u00e8re de Rolampont"},"content":{"rendered":"<p><a href=\"http:\/\/www.ajpc-chaumont.fr\/wp-content\/uploads\/2015\/12\/Tufi\u00e8re.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-19366\" src=\"http:\/\/www.ajpc-chaumont.fr\/wp-content\/themes\/grey-opaque\/plugins\/lazy-load\/images\/1x1.trans.gif\" data-lazy-src=\"http:\/\/www.ajpc-chaumont.fr\/wp-content\/uploads\/2015\/12\/Tufi\u00e8re.jpg\" alt=\"Tufi\u00e8re\" width=\"251\" height=\"169\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-19366\" src=\"http:\/\/www.ajpc-chaumont.fr\/wp-content\/uploads\/2015\/12\/Tufi\u00e8re.jpg\" alt=\"Tufi\u00e8re\" width=\"251\" height=\"169\" srcset=\"http:\/\/www.ajpc-chaumont.fr\/wp-content\/uploads\/2015\/12\/Tufi\u00e8re.jpg 500w, http:\/\/www.ajpc-chaumont.fr\/wp-content\/uploads\/2015\/12\/Tufi\u00e8re-300x202.jpg 300w\" sizes=\"(max-width: 251px) 100vw, 251px\" \/><\/noscript><\/a>Samedi 31 novembre apr\u00e8s-midi, Annette Robinet et Lucien Fortunato ont amen\u00e9 23 marcheurs \u00e0 la tufi\u00e8re de Rolampont.<\/p>\n<p>Le parcours de 13 km a \u00e9t\u00e9 effectu\u00e9 en 2 heures et 10 minutes (la vitesse moyenne de d\u00e9placement a \u00e9t\u00e9 de 5,90 pour une vitesse moyenne de 5,01 km\/h (2 pauses). Le d\u00e9nivelle a \u00e9t\u00e9 de 307 + et 306 &#8211; (cherchez l&#8217;erreur !) par un beau temps et une temp\u00e9rature cl\u00e9mente de 7\u00b0c. Apr\u00e8s une collation compos\u00e9e de th\u00e9, g\u00e2teaux, le groupe s&#8217;est s\u00e9par\u00e9.<\/p>\n<p>Ce f\u00fbt pour toutes et tous un bon apr\u00e8s-midi.<\/p>\n<p>Visualisez d&#8217;autres photos en cliquant <a href=\"http:\/\/www.ajpc-chaumont.fr\/?page_id=19367\" target=\"_blank\">ICI<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Samedi 31 novembre apr\u00e8s-midi, Annette Robinet et Lucien Fortunato ont amen\u00e9 23 marcheurs \u00e0 la tufi\u00e8re de Rolampont. Le parcours de 13 km a \u00e9t\u00e9 effectu\u00e9 en 2 heures et 10 minutes (la vitesse moyenne de d\u00e9placement a \u00e9t\u00e9 de &hellip; <a href=\"http:\/\/www.ajpc-chaumont.fr\/?p=19355\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=\/wp\/v2\/posts\/19355"}],"collection":[{"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19355"}],"version-history":[{"count":4,"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=\/wp\/v2\/posts\/19355\/revisions"}],"predecessor-version":[{"id":19370,"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=\/wp\/v2\/posts\/19355\/revisions\/19370"}],"wp:attachment":[{"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19355"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.ajpc-chaumont.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}